It starts in your heart and ends on your plate. I will help you PHASE Forward.
$75
Crash My Cart
Dr. Crystal goes on a virtual shopping trip with you. Using technology, she will show you how to fill your cart with the foods you need to be healthy - 1 hour.
$75
$150
/
month
Accountability Partner
5 x One-on-one weekly accountability calls plus check-in emails/SMS.
$150
/
month
$300
PHASE Forward Starter Package
Initial 60-minute assessment; 2 follow-up sessions; Email/text support; personalized plan; Limited to: AZ, CA, CO, CT, MD, MN, NY, VA, WA
